Liz Urmy, LLMSW

I honor the courage it takes to begin therapy. I understand searching for the right therapist can be overwhelming. I encourage you to contact me for a free phone consultation and ask questions so you feel more comfortable as you begin this journey. Through self-discovery, healing, and connection we are all capable of experiencing full aliveness, resilience, and greater vitality. When we are attuned to ourselves and to others we can reduce anxiety and depression - and connect with greater ease and compassion.

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I am a certified Imago Relationship therapist and integrate a variety of therapeutic approaches. My therapeutic style is warm, compassionate, and intuitive. I provide a safe, hopeful, collaborative, confidential, and calm space to deepen your understanding of past and present hurts. I will provide your relationship with tools for resolving conflict, deepening consciousness and restoring connection.

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I am passionate about my practice and committed to developing safe, loving relationships and helping my clients do the same. I believe through awareness and connection we are able to heal ourselves, our relationships, generational patterns of trauma and, by extension, heal our society.